Weigh In record (no journal entry) for 03 December 2018
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100.9 kg
Lost so far: 18.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1555 kcal
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Fat: 53.35g | Prot: 25.97g | Carbs: 247.46g.
Breakfast: Migros American XL-Toast, Migros Butter, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker. Lunch: Blévita Thymian-Meersalz, Mangos. Dinner: Betty Bossi Kürbis-Suppe, Migros American XL-Toast. Snacks/Other: Magenbrot, Kaffee mit Milch und Zucker. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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