Weigh In record (no journal entry) for 03 December 2018
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93.6 kg
Lost so far: 2.1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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268 kcal
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Fat: 15.18g | Prot: 22.83g | Carbs: 11.15g.
Breakfast: Huevo, Nopales. more...
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Gaining 0.9 kg a Week
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