Weigh In record (no journal entry) for 13 September 2012
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66.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2012:
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1674 kcal
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Fat: 89.67g | Prot: 82.53g | Carbs: 133.02g.
Breakfast: Biefstuk Tapenade, Cracottes Volkoren. Lunch: Curry, Mayonaise, Uien, Frikandel, Framboos Drink, Ossenworst, Cracottes Volkoren. Dinner: Verse Ravioli met 4 Kazen, Pastasaus Carbonara, Mozzarella, Tomaten. Snacks/Other: Koffie, Aioli, Komkommer (met Schil). more...
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2297 kcal
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Exercise:
Desk Work - 5 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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danielle.vdt's Weight History
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