Weigh In record (no journal entry) for 03 December 2018
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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2510 kcal
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Fat: 90.63g | Prot: 156.13g | Carbs: 284.31g.
Breakfast: Sojasun Yogurt di Soia Bianco, Kiwi. Lunch: Olive, Avocado, Riso Integrale, Fagiolini Bolliti, Merluzzo Dell'atlantico. Dinner: Pane Integrale, Fettina Impanata, Cipolle Mature Cotte, Finocchi Bolliti, Zucca Cotta, Fagiolini Bolliti, Aglio, Fagiolini Bolliti, Carne di Petto di Tacchino. Snacks/Other: Skipper Succo Ananas senza Zuccheri, Pere, Sojasun Yogurt di Soia Bianco, Pere. more...
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Gaining 1.4 kg a Week
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