Weigh In record (no journal entry) for 03 December 2018
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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403 kcal
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Fat: 10.97g | Prot: 13.45g | Carbs: 66.74g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Кофе с Молоком и Сахаром, Чай с Молоком и Сахаром, Яблоко Зеленое. more...
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Gaining 0.2 kg a Week
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sofichentos's Weight History
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