Weigh In record (no journal entry) for 03 December 2018
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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367 kcal
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Fat: 15.64g | Prot: 17.32g | Carbs: 43.27g.
Breakfast: Кофе с Молоком, Курица (Жареная в Панировке). Lunch: Lipton Черный Чай с Лесными Ягодами, Три Корочки Сухарики. more...
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Losing 0.1 kg a Week
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sane_81@'s Weight History
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