Weigh In record (no journal entry) for 03 December 2018
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102.8 kg
Lost so far: 1.8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1733 kcal
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Fat: 58.28g | Prot: 106.32g | Carbs: 199.71g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб Черный, Жареное Яйцо. Lunch: Курица Вареная, Цветная Капуста. Dinner: Капуста Тушеная, Котлета Говяжья. Snacks/Other: Апельсин, Зеленое Яблоко, Чай с Сахаром, Сухари. more...
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Losing 1.4 kg a Week
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annakoneva15023's Weight History
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