Weigh In record (no journal entry) for 03 December 2018
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74.6 kg
Lost so far: 7.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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76 kcal
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Fat: 0.89g | Prot: 3.95g | Carbs: 10.51g.
Dinner: Knorr Kippenbouillon Vetarm, Kippenbouillon, Colruyt Everyday Juliennegroenten. more...
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Gaining 0.3 kg a Week
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