jamilyb's Journal, 03 Dec 18

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5 dias de cetogênica

31.8 kg Lost so far: 2.7 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2018:

599 kcal

Fat: 43.48g | Prot: 40.10g | Carbs: 9.56g. Breakfast: Cebolas, Linguiça de Frango, Frango Assado, Banha de Porco, Omelete ou Ovos Mexidos. more...

821 kcal

Exercise: Hiking - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Losing 0.8 kg a Week

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jamilyb's Journal, 03 Dec 18

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jamilyb's Weight History