Weigh In record (no journal entry) for 03 December 2018
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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412 kcal
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Fat: 30.04g | Prot: 29.86g | Carbs: 4.52g.
Dinner: Салат Крабовый. more...
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Losing 1.4 kg a Week
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Alenasander01's Weight History
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