Weigh In record (no journal entry) for 03 December 2018
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71.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1391 kcal
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Fat: 70.56g | Prot: 43.22g | Carbs: 150.20g.
Breakfast: Слобода Майонез Оливковый 67%, Соль, Яичница, Картофель Тушеный с Мясом, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Кофе с Сахаром, Сыр Тильзитер. Dinner: Жареный Картофель, Слобода Майонез Оливковый 67%. more...
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1783 kcal
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Exercise:
Cooking - 17 minutes, Washing Dishes - 4 minutes, Cleaning - 5 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours and 40 minutes. more...
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steady weight
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Giancotti88's Weight History
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