Weigh In record (no journal entry) for 03 December 2018
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59.8 kg
Lost so far: 4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1467 kcal
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Fat: 57.96g | Prot: 103.20g | Carbs: 127.36g.
Breakfast: Senseo Café, Auchan Banane, Jus de Citron. Lunch: Senseo Café, La Laitière Yaourt Nature, Tradilège Jambon à Griller, Picard Fondue de Poireaux, Cabillaud, Carrefour Céleri Rémoulade, Carrefour Concombres Fromage Blanc et Ciboulette, Carrefour Carottes Râpées . Dinner: Pain, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Escalope de Poulet, Carrefour Mouliné de 8 Légumes . Snacks/Other: Lindt Rocher Pyrénéen , Cémoi Ourson Guimauve. more...
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1551 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 28 kg a Week
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MissChris_🍒's Weight History
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