Weigh In record (no journal entry) for 03 December 2018
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75 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1383 kcal
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Fat: 53.55g | Prot: 101.75g | Carbs: 135.99g.
Breakfast: Peren, Pur Natur Skyr. Lunch: Geitenkaas (Zacht), Bieten, Bruine Boterham. Dinner: Olijfolie, AH Kipfiletblokjes. Snacks/Other: Banaan. more...
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Losing 0.6 kg a Week
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Liesje1986's Weight History
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