Weigh In record (no journal entry) for 03 December 2018
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103.4 kg
Lost so far: 20 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1290 kcal
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Fat: 60.43g | Prot: 77.07g | Carbs: 110.48g.
Breakfast: Café Décaféiné, Jardin Bio Muesli sans Sucres Ajoutés aux Graines Gourmandes, Carrefour Lait Demi Écrémé . Lunch: Auchan Colin d'Alaska, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Carrefour Tomates Cerises Italie, Conserve de Thon, Huile de Sésame, Huile d'Olive, Banane, Radis. more...
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Gaining 0.7 kg a Week
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robin gabrielle marloe's Weight History
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