Weigh In record (no journal entry) for 03 December 2018
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65.4 kg
Lost so far: 20.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1191 kcal
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Fat: 38.69g | Prot: 46.85g | Carbs: 173.88g.
Breakfast: Безе, Домик в деревне Молоко 3,5%, Кофе. Lunch: Безе, Кетчуп, Сарделька, Вареное Яйцо, Домик в деревне Молоко 3,5%, Кофе. Dinner: Danone Творог Мягкий 5%. Snacks/Other: Банан. more...
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steady weight
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tanechka39's Weight History
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