Weigh In record (no journal entry) for 03 December 2018
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59.6 kg
Lost so far: 4.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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316 kcal
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Fat: 22.69g | Prot: 15.59g | Carbs: 13.16g.
Breakfast: Сыр Чечил, Чай, Аютинский Хлеб Батон Нарезной, Малаховский Мясокомбинат Колбаса Престижная, Сыр Тильзитер. Snacks/Other: Мандарины. more...
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Gaining 0.1 kg a Week
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yana.doog's Weight History
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