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valt nog mee, was echt Sint cheatday gisteren
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67.8 kg
Lost so far: 23.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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626 kcal
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Fat: 26.99g | Prot: 46.93g | Carbs: 53.70g.
Breakfast: Ekoplaza Pompoenpitten, Lidl Magere Kwark, Lidl Blauwe Bessen Diepvries. Lunch: Euro Shopper Witte Kaas, AH Olijfolie Traditioneel, AH Snack Tomaatjes, Rode Paprika, Zoete Aardappel (zonder Schil, Gekookt), Spinazie. more...
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Gaining 4.2 kg a Week
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Rensie 1111's Weight History
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