Weigh In record (no journal entry) for 03 December 2018
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98.5 kg
Lost so far: 13.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1321 kcal
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Fat: 58.56g | Prot: 80.85g | Carbs: 113.91g.
Breakfast: Pain Blanc au Poids, Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41. Lunch: Riz Blanc (à Longs Grains , Cuit), Panzani Sauce Tomate Cuisinée Oignons et Ail, Joue de Porc. Dinner: Envia Fromage Blanc, Casino Comté, Société Roquefort, Pain Blanc au Poids, Carrefour Cornichons Aigre Doux, Saint Alby Jambon Traditionnel Fumé au Bois de Hêtre, Coraya Surimi (1). more...
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1159 kcal
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Exercise:
Housework - 30 minutes, Desk Work - 6 hours, Samsung Health - 17 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Capsulime's Weight History
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