Weigh In record (no journal entry) for 03 December 2018
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73.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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872 kcal
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Fat: 33.16g | Prot: 99.30g | Carbs: 49.46g.
Breakfast: Bresaola, Uovo (Intero), Banana. Lunch: Insalata Mista, Carapelli Olio Extra Vergine di Oliva, Delicius Sgombro al Naturale, Zucchine. Dinner: Insalata Mista, Zucchine, Carapelli Olio Extra Vergine di Oliva, Filetto di Platessa. more...
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Gaining 2.8 kg a Week
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Emanuelina75's Weight History
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