Weigh In record (no journal entry) for 03 December 2018
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95.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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991 kcal
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Fat: 37.89g | Prot: 104.12g | Carbs: 58.36g.
Lunch: Bombbar Протеиновый Батончик, Свиная Отбивная, Гречка Отварная. Dinner: Куриная Грудка Отварная, Квашеная Капуста. more...
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Losing 1.9 kg a Week
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СергейК77's Weight History
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