Weigh In record (no journal entry) for 13 September 2012
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97.1 kg
Lost so far: 25.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2012:
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1183 kcal
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Fat: 33.41g | Prot: 41.78g | Carbs: 190.01g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Crunchy Granola Bars - Oats 'N Honey, Fresh Flavor Steamers - Steak Parmesan Pasta (Marie Callender's). Dinner: 1% Low Fat Milk, Multi Grain Cheerios Peanut Butter, Chocolate Cheerios. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
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Losing 2.7 kg a Week
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monakelly's Weight History
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