Weigh In record (no journal entry) for 03 December 2018
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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2046 kcal
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Fat: 88.95g | Prot: 53.26g | Carbs: 247.29g.
Breakfast: Harry's Pain de Mie Nature, Kellogg's Corn Flakes (30g). Lunch: Brossard Cake aux Fruits, Lesieur Huile Fleur de Colza, Pâtes (Cuites). Dinner: Eat Sushi Soupe Miso, Lesieur Huile Fleur de Colza, Riz Basmati (Cuit), Blanc de Poulet. Snacks/Other: Côte d'Or Chocolat au Lait, Starbucks Donut Sucre. more...
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1562 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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