Weigh In record (no journal entry) for 02 December 2018
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1476 kcal
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Fat: 113.32g | Prot: 85.81g | Carbs: 21.67g.
Breakfast: Alqueria Crema de Leche, Alpina Mantequilla, Cristal Farms Cheese Marble Jack, Champiñones Cocidos, Alpina Queso Parmesano, Huevo Revuelto. Lunch: Caldo de Pollo, Muslo de Pollo, Alqueria Crema de Leche, Brócoli, Aguacate. Dinner: Alqueria Crema de Leche, Caldo de Pollo, Huevo Cocido, Alpina Queso Holandes. Snacks/Other: Sundown Fish Oil. more...
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Losing 0.2 kg a Week
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jairogarciaf6's Weight History
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