Weigh In record (no journal entry) for 02 December 2018
|
78.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
1476 kcal
|
Fat: 43.92g | Prot: 44.42g | Carbs: 134.44g.
Lunch: Vino Rosso da Tavola, Aperol Spritz, Galbanino Galbanino, Melanzane al Funghetto, Barilla Pasta. more...
|
Gaining 1.4 kg a Week
|
|
Stefano10's Weight History
|