Weigh In record (no journal entry) for 02 December 2018
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93.5 kg
Lost so far: 3.7 kg.
Still to go: 93.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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819 kcal
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Fat: 16.07g | Prot: 23.65g | Carbs: 111.10g.
Breakfast: Latte, Marmellate e Conserve, Pane Bianco. Lunch: Pane Comune, Vino Rosso da Tavola, Conad Tagliatelle ai Funghi Porcini. more...
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steady weight
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