Weigh In record (no journal entry) for 02 December 2018
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82.6 kg
Lost so far: 6.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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482 kcal
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Fat: 8.52g | Prot: 46.90g | Carbs: 56.78g.
Breakfast: Haşlanmış Yumurta, Ekmecik Çörekotlu Galeta. Lunch: Portakal, Kırmızı Lezzetli Elma. Dinner: Mevsim Salata, Haşlanmış Tavuk Göğsü. more...
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Losing 1.8 kg a Week
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rabiaglhn's Weight History
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