Weigh In record (no journal entry) for 02 December 2018
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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4081 kcal
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Fat: 123.86g | Prot: 155.17g | Carbs: 604.54g.
Breakfast: Pan Integral (60g), Frijoles Negros Refritos, Thins Multigrano, Jitomate, Claras de Huevo, Fresas Enteras Congeladas, Crema de Cacahuate, Pan Integral (60g), Frijoles Negros Refritos, Cebollas, Aguacate. Snacks/Other: Dátil, Crema de Cacahuate, Oroweat Thins Integral, Torta de Jamón. more...
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Losing 0.1 kg a Week
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Armando Martínez's Weight History
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