Weigh In record (no journal entry) for 02 December 2018
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100.5 kg
Lost so far: 18.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1910 kcal
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Fat: 82.27g | Prot: 75.35g | Carbs: 216.85g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Dinner: Pellkartoffeln, Emmi Raclette. Snacks/Other: Magenbrot, Kaffee mit Milch und Zucker. more...
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Gaining 1.3 kg a Week
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binamabnehmen's Weight History
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