Weigh In record (no journal entry) for 02 December 2018
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88.6 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1458 kcal
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Fat: 47.77g | Prot: 74.27g | Carbs: 190.97g.
Breakfast: Витьба Хлопья Кукурузные Золотистые без Сахара, Льняное Масло. Lunch: Груша, Оливье с Курицей. Dinner: Сырники Домашние, Груша, Щи с Курицей. Snacks/Other: Оливье с Курицей, Груша. more...
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Losing 0.7 kg a Week
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vera.mishuto's Weight History
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