Weigh In record (no journal entry) for 02 December 2018
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57.8 kg
Lost so far: 1.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1393 kcal
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Fat: 64.33g | Prot: 76.81g | Carbs: 123.90g.
Breakfast: 日清食品 出前一丁, ベーコン, ロールパン, フランスパン. Dinner: クラムチャウダー, 牛肉, 鶏の手羽肉, フライドポテト（冷凍）. more...
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Losing 1.4 kg a Week
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amyyau88's Weight History
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