Weigh In record (no journal entry) for 02 December 2018
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65.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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304 kcal
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Fat: 13.85g | Prot: 18.40g | Carbs: 27.75g.
Breakfast: Subway Tomate, Seara Apresuntado, Spoleto Mussarela, Pão de Trigo 100% Integral Torrado, Sertanorte Queijo Meia Cura. more...
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Losing 1.1 kg a Week
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elis-miriam's Weight History
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