Weigh In record (no journal entry) for 02 December 2018
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88.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1062 kcal
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Fat: 31.05g | Prot: 96.66g | Carbs: 103.98g.
Breakfast: GutBio Hähnchenbrustfilet, K-Classic Käseaufschnitt Light, Stockmeyer Leberwurst Fein, Sinnack Kaiserbrötchen, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g). Lunch: Kidney-Bohnen, Fettreduziertes Rinderhackfleisch , Passierte Tomaten, Zucchini. more...
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Gaining 4.2 kg a Week
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Marcel.vB's Weight History
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