Weigh In record (no journal entry) for 02 December 2018
|
85.6 kg
Lost so far: 21.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
1826 kcal
|
Fat: 74.31g | Prot: 84.35g | Carbs: 208.46g.
Breakfast: Milkana Schmelzkäse Sahne, Gekochtes Ei, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Weizenbrötchen, Milka Zartherb. Lunch: Kokosmakronen. Dinner: Ja! Mozzarella, Tomaten, Gut & Günstig Hähnchenbrust Filet Gebraten, McCain 123 Frites. Snacks/Other: Clementinen, Banane, Milka Feine Kugeln Blätterkrokant. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haseeins's Weight History
|