haseeins's Journal, 02 Dec 18

Weigh In record (no journal entry) for 02 December 2018
85.6 kg Lost so far: 21.1 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2018:
1826 kcal Fat: 74.31g | Prot: 84.35g | Carbs: 208.46g.   Breakfast: Milkana Schmelzkäse Sahne, Gekochtes Ei, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Weizenbrötchen, Milka Zartherb. Lunch: Kokosmakronen. Dinner: Ja! Mozzarella, Tomaten, Gut & Günstig Hähnchenbrust Filet Gebraten, McCain 123 Frites. Snacks/Other: Clementinen, Banane, Milka Feine Kugeln Blätterkrokant. more...
Gaining 4.2 kg a Week

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haseeins's Weight History


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