Weigh In record (no journal entry) for 02 December 2018
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79.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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316 kcal
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Fat: 11.54g | Prot: 17.61g | Carbs: 33.82g.
Breakfast: Селяночка Геркулес Овсяные Хлопья, Приготовленный Яичный Белок, Вареное Яйцо, Льняное Масло, Яблоко Зеленое. more...
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Gaining 0.2 kg a Week
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Ket_8608's Weight History
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