Weigh In record (no journal entry) for 02 December 2018
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98.4 kg
Lost so far: 13.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1341 kcal
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Fat: 58.38g | Prot: 38.02g | Carbs: 162.68g.
Breakfast: Pain Blanc au Poids, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Banania Chocolat en Poudre. Lunch: Panzani Sauce Tomate Cuisinée Oignons et Ail, Riz Blanc (à Longs Grains , Cuit), Lidl Tomate Farcie. Dinner: Noix, Royco Soupe à l'indienne. Snacks/Other: Bredele. more...
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327 kcal
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Exercise:
Sexual Activity - 30 minutes, Housework - 30 minutes, Samsung Health - 23 hours. more...
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Losing 2.1 kg a Week
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Capsulime's Weight History
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