Weigh In record (no journal entry) for 02 December 2018
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1976 kcal
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Fat: 85.58g | Prot: 80.35g | Carbs: 221.17g.
Breakfast: Helio Słonecznik Łuskany, Jabłko, Banan, Zott Jogurt Naturalny, Sante Otręby Owsiane. Lunch: Zott Jogurt Naturalny, Wawel Czekolada Gorzka 70% Cocoa. Dinner: Smalec, Kapusta, Kujawski Olej Rzepakowy, Mięso z Piersi Kurczak, Ziemniaki. Snacks/Other: Chleb Razowy, Szynka z Kurczaka, Lewiatan Groszek Konserwowy, Kinder Kinder Chocolate, Wedel Crunchy Cookie Kruszone Ciasteczka Czekolada Biała. more...
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Losing 2.1 kg a Week
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fit_andzia's Weight History
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