Weigh In record (no journal entry) for 02 December 2018
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83.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1316 kcal
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Fat: 52.46g | Prot: 33.32g | Carbs: 173.72g.
Breakfast: Фабрика Имени Крупской Шоколад Банкет, Oho Овсяная Каша (на Воде). Snacks/Other: Фабрика Имени Крупской Шоколад Банкет, Заповедные Продукты Сало Белорусское. more...
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Gaining 0.1 kg a Week
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