Weigh In record (no journal entry) for 02 December 2018
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1027 kcal
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Fat: 44.14g | Prot: 39.24g | Carbs: 123.99g.
Breakfast: Sayur Lodeh, Tempe Mendoan, Tahu, Nasi Putih. Lunch: Teh Manis, Tumis Buncis, Urap, Nasi Putih. Dinner: Ceker, Tumis Kangkung, Nasi Putih. more...
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Losing 0.7 kg a Week
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Diah Kusumawardani's Weight History
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