|
Day144
體脂率28.9
早午餐：鹹蛋飯糰2/3（不加油條）/鮮奶茶300ml/泡芙2/3個
下午茶：大腸包小腸/黑輪片2片/喜生牛肉洋蔥米漢堡1/3份
晚餐：紅色小番茄/蘋果1/3顆
|
55.5 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|