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Starladesiree
Journal
17 Jun 10
Starladesiree's Journal, 17 Jun 10
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Whoo.... Keep going down... Keep going down... Keep going down....
Please?
63.0 kg
Lost so far:
10.5 kg
.
Still to go:
0.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 17 June 2010:
1505 kcal
Fat: 61.40g | Prot: 75.41g | Carbs: 195.13g.
Breakfast:
Instant Oatmeal Weight Control - Maple and Brown Sugar.
Lunch:
Comfort Classics Roasted Turkey Breast with Cornbread Dressing & Cinnamon Apples.
Dinner:
Finely Shredded Taco Cheese, Classic Guacamole, Extra Lean Ground Beef, Low Carb Whole Wheat Tortilla.
Snacks/Other:
Dried Cranberries, Almonds, Bananas, Granny Smith Apples.
more...
2261 kcal
Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Starladesiree's Weight History
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