Weigh In record (no journal entry) for 01 December 2018
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58.2 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1874 kcal
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Fat: 78.47g | Prot: 28.79g | Carbs: 290.79g.
Breakfast: Unimarc Hallulla Corriente, Lider Pan de Pascua (37,5g), Nescafé Tradición, Great Value Leche de Almendras. Lunch: Iansa Azúcar Blanca Granulada, Nestlé Crema de Leche, Plátano Maduro, Manzana, Frutillas. Dinner: Palta, Aceite Vegetal, Marraqueta sin Miga, Cerezas Dulces, Cerezas Dulces, Damasco. Snacks/Other: Damasco, Cerezas Dulces. more...
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1455 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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BárbaraBarra's Weight History
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