Weigh In record (no journal entry) for 01 December 2018
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82.6 kg
Lost so far: 108.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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4186 kcal
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Fat: 124.80g | Prot: 212.89g | Carbs: 568.29g.
Breakfast: Wafle Jonatan, Pizza Hawaiana, Caramelo Masticable, Jet Burbuja, Donas Azucaradas o Glaseadas, Comapan Pan Tajado, Cheesecake, Instacrem Crema No Lactea, Coco, Arepa Boyacense, Crem Helado Helado Artesanal, Mamón, Bocadillo Veleño, Piña, Arepa de Choclo, Caramelo Masticable, Coliflor Cocido (Fresco), Pechuga de Pollo sin Piel, Doria Spaghetti, Pampanini Queso Pera Relleno de Bocadillo, Salsa de Tomate. more...
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steady weight
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jonatanagudelo's Weight History
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