Weigh In record (no journal entry) for 03 September 2015
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101.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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2052 kcal
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Fat: 72.66g | Prot: 89.76g | Carbs: 239.33g.
Breakfast: AH Vanille Vla, Campina Rijstepap, Bio+ Muesli met Noten en Vruchten. Lunch: Slimpie Limonade, Campina Karnemelk, Bolletje Speltbeschuit, Kalkoen of Kipfilet (in Plakjes). Dinner: Slimpie Limonade, Campina Karnemelk, Mayonaise, Chilisaus, Iglo Vissticks, Gebakken Ei, Volkoren Brood. Snacks/Other: AH Pitloze Witte Druiven, AH Volkoren Biscuit, Lonka Soft Nougat Caramel, Suiker, Moreno Cappucino, Euro Shopper Soort Sultana. more...
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