Weigh In record (no journal entry) for 01 December 2018
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119.9 kg
Lost so far: 20.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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874 kcal
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Fat: 54.59g | Prot: 48.85g | Carbs: 44.00g.
Breakfast: Coffee with Cream, Wawa Scrambled Egg with Sausage Bowl. Dinner: Cooked Broccoli (Fat Added in Cooking), Shrimp, Egg Roll with Shrimp. more...
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Losing 0.3 kg a Week
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brangelina6's Weight History
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