Weigh In record (no journal entry) for 01 December 2018
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52.4 kg
Lost so far: 1.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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851 kcal
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Fat: 31.72g | Prot: 34.01g | Carbs: 107.59g.
Breakfast: Куриная Грудка с Овощами, Приготовленная Морковь, Картошка Тушеная, Зеленый Чай. Dinner: Печеное Яблоко, Курица Вареная, Блины, Зеленый Чай. Snacks/Other: Twix Печенье Песочное. more...
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Losing 0.7 kg a Week
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Dreamdria's Weight History
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