Weigh In record (no journal entry) for 01 December 2018
|
57.8 kg
Lost so far: 9.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
926 kcal
|
Fat: 53.60g | Prot: 29.28g | Carbs: 82.58g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Leerdammer Original, Arla Buko der Sahnige, Aldi Sandwichtoast Weizen, Senseo Extra Strong. Lunch: Golssener Frühlingskartoffelsalat mit Essig & Öl, Remoulade, Zander. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana#17#14's Weight History
|