Weigh In record (no journal entry) for 01 December 2018
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57.9 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1144 kcal
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Fat: 66.27g | Prot: 76.40g | Carbs: 62.39g.
Breakfast: Rakvere Говяжий Фарш Extra Protein Power, White Pro Яичные Белки. Lunch: Шницель Куриный. Snacks/Other: Barebells Hazelnut Cream, Маффин Рис/Миндаль. more...
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Losing 0.5 kg a Week
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Зазелька's Weight History
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