Weigh In record (no journal entry) for 01 December 2018
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89.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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2247 kcal
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Fat: 95.34g | Prot: 92.61g | Carbs: 161.89g.
Breakfast: BN Goût Fraise, Oreo Double Oreo. Lunch: Taillefine Fromage Blanc 0% Vanille, Daco Bello Formule Boost, Crème Léger, Tomate Farcie, Carrefour Thon Albacore au Naturel, Baguette, Notre Jardin Haricots Beurre. Dinner: Get 27 Get 27, Fromage à Raclette, Fondue Savoyarde, Baguette, Foie Gras, Vin Rosé, Carrefour Thon Albacore au Naturel, St Môret St Môret, Tomates Cerises, Bjorg Galettes de Maïs. Snacks/Other: Pommes. more...
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Losing 0.7 kg a Week
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saflotin's Weight History
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