Weigh In record (no journal entry) for 01 December 2018
|
72.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
1359 kcal
|
Fat: 30.59g | Prot: 76.91g | Carbs: 187.46g.
Breakfast: Anderson Burro di Arachidi, Hero Marmellata Light Lamponi, Farina di Castagne, Pedon Farina di Riso, Annoni Farina di Grano Saraceno, Banana, Uovo. Lunch: Basmati con Merluzzo e Verdure Easy Kitchen. Dinner: Tigelle, Pan di Spagna, Prosciutto Crudo. Snacks/Other: Platinum Whey Vb 104, Mandorle, Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emanuelina75's Weight History
|