Weigh In record (no journal entry) for 01 December 2018
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79.7 kg
Lost so far: 3.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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886 kcal
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Fat: 32.30g | Prot: 54.35g | Carbs: 73.26g.
Lunch: Saclà Cous Cous Verdure e Pollo. Snacks/Other: Yippie, WHY 55 Protein Bar Pistacchio. more...
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Gaining 5.6 kg a Week
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RobertoSaponara's Weight History
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